Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...

The recently held Eddie Gray Memorial Oration 2025 in Australia was graced by one of Royal College’s most charismatic and beloved old boys — Mr. Lorenz Pereira, who delivered a profoundly moving ...

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster - A new study found that switching ...

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

As the US prepares to set the clocks back once again, there's mounting evidence that extra hour of sleep will do lasting harm to your mental and physical health.

More light in the morning and less at night is key to keeping that rhythm on schedule -- all the instruments in sync. When the clock is regularly disrupted by time changes or other reasons, he said ...

Efforts to "lock the clock" on either standard time or daylight saving time could find a new home within the MAHA movement.

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The time change marks the return to standard time until March 8, 2026. Learn how ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...