Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.

Key legal principles at the heart of conservative challenges in the Biden years are driving the arguments in the legal fight ...

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

The Department of Consumer Protection sent a reminder on how bars and restaurants will be impacted by daylight saving time.

Daylight saving time begins on Sunday, November 2nd, at 2 a.m.KRCG met with MU Health to discuss how the body reacts to the ...

As daylight saving time ends, many of us look forward to that extra hour of sleep. But it also means shorter days and less ...