Built by hand with only a few tools this simple 2x6 bench costs almost nothing and takes only minutes to make strong clean and timeless it shows how creativity can turn scrap wood into something ...

Picking a brand of butter from the store can be tricky with the wide variety and price ranges available. We spoke to expert ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Ole Bull State Park in Cross Fork is proof that Pennsylvania’s most peaceful treasures hide in plain sight, waiting for people smart enough to look beyond the overcrowded tourist traps.

You may not see this exact variation performed in the gym as often, but it can completely transform your back. Most people at the gym use a closer grip on cable rows, which primarily hits the midback.

Many of us may associate “healthy aging” with a balanced diet, regular exercise and keeping our minds engaged. But there’s ...