Ageing affects your metabolism, but lifestyle choices, like diet and exercise, also have a significant impact.

We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

In the Fast & Furious series, Han Lue, played by South Korean-American actor Sung Kang, became a fan favorite for his cool ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...