A leading neurologist has recommended 8 different types of teas that can help improve your focus and overall well-being.

A stressed-out marriage and family therapist studied what contributes to happiness so he could help himself and others.

Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Around 10 million new cases of dementia are diagnosed globally every year, with Alzheimer’s disease accounting for 60-70% of ...

So, what really happens if you eat them daily? Science today paints a much clearer, more balanced picture: eating eggs every ...

A new UK study found that young adults who ate walnuts with breakfast had sharper memories and faster reaction times ...

Walking 10,000 steps a day has become a global health trend — part fitness challenge, part lifestyle mantra. But what ...

Actress Go Hyun-jung, 54, stuns fans with her latest social media post, showcasing an age-defying bare-faced look and an unexpectedly hip, colorful st ...

Tara Sutaria captivated in a stunning red Banarasi silk saree by Jayanti Reddy, sparking wedding speculation with beau Veer Pahariya. The intricately ...