Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your built-in filtration system, working 24/7 to clear out waste and keep everything in ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Reyna ...

Calcium is a nutrient that all living organisms, including humans, need. Dietary sources of calcium include dairy products, green leafy vegetables, nuts, seeds, and fortified products. Calcium is the ...

Can your dietary choices affect your attention, focus, or hyperactivity? There's no clear scientific evidence that attention deficit hyperactivity disorder (ADHD) is caused by diet or nutritional ...