The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Gratitude isn’t just a fleeting emotion; it’s a mental habit that rewires how we experience the world and the way we show up ...

From my Instagram feed, Trinny Woodall is in full flow. In the time it’s taken me to find my make-up bag, she’s turned her ...

Music can also help prevent the onset of Alzheimer’s disease, which, in up to 95% of cases, can be driven by nongenetic ...

When your mind won't stop spinning, the fastest way out isn't through more thinking — it's through your fingertips.

When people ask me about the most transformative experiences of my adult life, they’re often surprised when I mention online ...

Chronic pain is a daily reality for millions of Americans, interfering with their everyday activities and quality of life. An ...

Based on available evidence, AI and social media use with children and teens should be minimized until we develop a better ...

Recent explorations into the world of brainless animals have unveiled surprising capabilities that challenge our traditional ...