If you often find yourself tossing and turning in bed, staring at the fan while your mind races through the day's chaos, you are definitely not the first one to experience it. Stress from unfinished ...

Magnesium must be having a moment. You've likely seen some hacks and supplements on social media to help you get more magnesium in your system. You need magnesium for many functions in your body, ...

One of the earliest red flags is muscle spasms, especially in the calves or eyelids. This happens because magnesium helps regulate muscle contraction. Without enough of it, muscles tighten and ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases. Magnesium influences stress response and can help manage anxiety and depression symptoms.

When engineers dream about lighter aircraft, longer-range EVs, and nimble drones, one family of metals keeps resurfacing: magnesium-lithium alloys. They’re the lightest structural metals on earth, but ...

Dear Annie: I am struggling with what feels like a small thing, but it weighs on me. I have several great-nieces and great-nephews, and over the years I’ve tried to remember birthdays with cards, ...

Sweep-in fixed deposits, or auto-sweep FDs, are an intelligent way of earning a greater interest on your idle funds while still keeping them within reach. In such a setup, any excess above a mutually ...

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At present, Arsenal are on a seven-match Premier League winning streak and sit top of the EPL table, six points clear of second place (Man City) and seven ahead of third and fourth (Liverpool and ...

BRUSSELS, Oct 21 (Reuters) - Francesco Esposito made up for an earlier horror miss to score his first Champions League goal as Inter Milan thumped hosts Union Saint-Gilloise 4-0 in Brussels on Tuesday ...