Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Understanding why some people feel the sudden urge to poop right after eating and when this normal digestive reflex might signal an underlying health issue.

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

APFAR (Appetite, Panic, Focus, Argumentativeness, Rest) is a tool that leaders can use to assess their stress level so they ...

Key Takeaways Whole wheat bread has more fiber, which helps prevent constipation and supports heart health.  Sourdough bread ...

New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Colostrum is often called "liquid gold" by lactation specialists, midwives and infant-health researchers. It's the early milk ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...