Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal ...

APFAR (Appetite, Panic, Focus, Argumentativeness, Rest) is a tool that leaders can use to assess their stress level so they ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Okra, the humble green vegetable, shows promise as a natural ally in managing diabetes and protecting organs from its complications.

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. ...

Atmos reports the food system significantly contributes to climate change; adopting plant-based diets can cut individual ...

Fatty liver disease is a silent disease that can develop gradually without showing symptoms at first. However, if not detected and treated in time, it can progress to serious stage ...