The surprising power of taking time to learn, reflect, and think. How I spend my hours in the day is how I live. To make the ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological function,” explains Allder. “When we walk, our heart rate rises and the ...

Last week, I interviewed Tuva Atasever, a Turkish astronaut, as part of my PhD research at Oxford. While Atasever detailed ...

Teens can future-proof their careers by mastering five in-demand AI skills—from prompt writing to ethical reasoning—no degree or tech background required.

Hear from recent Duke appointee Retired Gen. Charles Q. Brown Jr. and other Duke faculty and staff on what it takes to develop empathetic and character-forward leaders.

Bree is right that seeing herself as a capable learner, and the act of ongoing learning (either formal or informal), is part ...

In this edition of The Basics, Prof. Jan Burzlaff offers advice on the principled and ethical use of artificial intelligence ...

When Ryan Brazil told her students, “We make space for each other,” she offered a truth that extends well beyond her ...

1. Fast and Slow Piles. This works well as a starting or closing activity. Students sort math fact cards into fast and slow piles. This visual way of tracking facts highlights which facts come ...

In today’s digital world, many people are turning to online memorials as a meaningful way to celebrate a loved one’s life, share memories, and invite others to join in remembrance.

By choosing humor, these people manage to engage others while subtly hiding their intellectual depth. Additionally, humor ...