Guided imagery is a powerful relaxation technique that involves visualizing peaceful scenes or experiences to reduce stress ...

Yoga nidra, also known as yogic sleep, is a guided meditation practice that promotes deep relaxation and restful sleep ...

October 27, 2025                                                    New integration of Philips Advanced Visualization Workspace* with the Azurion image-guided therapy platform automatically ...

A simple guide to five proven meditation techniques—breathing, body scan, progressive muscle relaxation, loving‑kindness, and guided imagery—explained in plain language with exactly how to do them and ...

Manifestation is a creative technique aligning inner energy with the cosmos. Certain zodiac signs excel at this. Sagittarians, ruled by Jupiter, are a ...

As AI reshapes how people search and make buying decisions, Threekit, today announced the launch of Threekit AI for Building Materials, an advanced AI-powered suite that transforms how professionals ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

In this study, psychological recovery is operationally defined as the process by which individuals experience emotional ...

Daily life habits boost mood improve routines and support a happier mindset every day with simple practical changes.

Discover the best audiobooks for a peaceful and confident pregnancy. From guided meditations to hypnobirthing, find your calm ...

In a medical milestone that could reshape the future of neurosurgery, specialists at King Faisal Specialist Hospital and ...