Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

Planks: Doing a plank helps improve core strength and stability while strengthening the abdominals, back, and shoulders. Start with a 20-second plank, and as you get more comfortable, hold it for as ...

A new study has shown that walking, cycling, and swimming are the most effective types of physical activity for relieving ...

The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to announce the grand reopening of its Fairfield location on November 3. The reimagined club, located ...

A study published in Nutrients has found that a higher intake of ultra-processed foods (UPF) was not associated with the ...

Bespoke Concierge MD announced the launch of its Women's Health Assessment, expanding services to speed breast-health screening, streamline follow-up, and deliver evidence-based menopause care during ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in, and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

New funding accelerates space-based nuclear power toward flight readinessHOUSTON, Oct. 30, 2025 (GLOBE NEWSWIRE) -- Intuitive ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.

Nachiket Deshpande receives a 2025 Global Recognition Award for developing an enterprise-scale Zero Trust framework ...