She has now completed 43 of the 52 weekly challenges and has filmed her efforts for her own social media account.

The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

With these Thanksgiving dishes, you can tick both boxes without any added stress. Thanks to a few smart swaps and simplified ...

If you're new to sewing and looking for a reliable, budget-friendly machine to get you started, the Singer M2105 is a good ...

One of the key additions is Video 2.0, Canva’s completely rebuilt video editing software that makes it easier for beginners ...

These dogs are friendly, easy to care for, and adaptable, making them a great choice for first time pet owners looking to add ...

The Gaeilge Guide' explains Irish in a fun, joyful way. Mollie interlaces stories and her own biography with useful words and ...

THE Long Preston Deeps conservation project has recently celebrated its 20th anniversary. This walk explores the wetlands and ...

Whether you’re still a student or long past your school years, making learning a hobby outside the classroom can keep you ...

The Watauga County Board of Commissioners received an update on the RISE Caldwell-Watauga Program, a regional effort designed to expand work-based learning opportunities for local students.

Skijoring is winter action sport where a rider on horseback pulls a skier through a snow-covered obstacle course at high ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...