Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

The top U.S. financial regulator on Monday changed the grounds on which companies may seek permission to skip votes on ...

Here are the three best exercises for building muscle, according to research (and experts): Squats “mimic many of our ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

An eight-inch hole, discovered in the Carter Lake dam in Camden, approximately 70 miles north of Houston, was likely gnawed ...

Long flights can be tough on anyone, but if you've hit the big 5-0, they might feel particularly grueling. It's like your ...

Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...

Some are drawn to side jobs because of instability in their workplace, or the perception that they may lose their income.

On this "Face the Nation with Margaret Brennan" broadcast, Sens. Bill Cassidy and Jeanne Shaheen join Margaret Brennan.

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...