RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

To get the most out of an elliptical workout, aim for at least 150 to 300 minutes of moderate-intensity exercise per week. Consider incorporating HIIT workouts to maximize calorie burn and weight loss ...

Whether or not you have lupus, exercise is an important way to take care of yourself. Exercise has many physical, emotional and social benefits. It is particularly helpful for people with lupus, and ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

The offender had absconded when he committed a slew of offences including the rape of a 61-year-old woman who was doing her ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.