Whether or not you have lupus, exercise is an important way to take care of yourself. Exercise has many physical, emotional and social benefits. It is particularly helpful for people with lupus, and ...

The offender had absconded when he committed a slew of offences including the rape of a 61-year-old woman who was doing her ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

We do not enjoy Chicago nearly as much as we should since we live just half an hour from the city. So when Jodi found a ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

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Dress shirts that would cost $40 new hang neatly priced at $4.99. Designer jeans with original retail tags still attached (sometimes showing prices north of $100) can be yours for under $10. Winter ...

Forget extreme sports and bungee jumping – the real adrenaline rush in Oklahoma comes from navigating the endless aisles of Value Village Thrift Store in Del City, where every corner turned might ...