New research shows that excessive screen time and insufficient sleep in childhood may already be affecting heart and ...

Understanding the Impact of Screen Time In the modern digital landscape, it's increasingly common for children to spend ...

More recreational screen time in children and teens was tied to higher cardiometabolic risk — think higher blood pressure, ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Experts say kids can have screen addiction and even withdrawal symptoms. The good news is they can combat it fairly quickly.

Overuse can also reduce the body’s natural release of melatonin because the brain may start expecting the supplement to do the work.

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, schools, doctors, and policymakers, starting now.

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. This article was ...

A sleep doctor and a dietitian explain the best time to take melatonin if you're trying to improve your sleep, plus what else ...

Children ages 2 to 18 spend up to nine hours a day on screens. Research shows that excessive use can lead to health problems, ...

Media and screen time are an enormous part of kids' lives today. It's everywhere. According to Common Sense Media (2017), about 95 percent of American homes with young kids have a smartphone, 78 ...