Stop browsing social media and filling your mind with brain-rot. Turn empty pockets of time into upskilling opportunities ...

wǒ huì yòng shēng mìng bǎo hù nǐ ， wǒ huì yòng jīng lì hē hù nǐ ， rì fù yí rì nián fù yī nián ， ràng nǐ chūn fēng dé yì mǎ tí jí 。