Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Guilt and discomfort around food can be especially challenging during the holidays. But trusting your body and remembering ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it's ...

Our mouth is the first step in the digestive process, yet it is often overlooked in discussions about gut and overall health.

A small, everyday habit is drawing new attention after researchers found it may influence both digestion and cholesterol.

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

The Wheat Improvement Team is not working alone. In addition to their independent efforts, they also are working with a ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

While chewing gum may stimulate saliva production and support digestion, can it significantly speed up gastric emptying on ...