Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.

Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get ...

That word gets thrown around a good deal these days to describe someone who’s self-absorbed, grandiose, or abrasive. These may be annoying personality traits, but standing alone, they don't reflect ...

Depression and anxiety are serious conditions affecting a lot of people. I’ve struggled with both myself, and exercise has helped me more than anything else. Here’s how exercise to exercise for ...

Broadway star Audra McDonald shared that the “bravest thing” she ever did was reach out for help after attempting to end her ...

Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in ...

DEAR ERIC: My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...

So this is what happens when you work out how to channel feminine rage: you find ­yourself topping the leaderboard of life.

Self-Talk How Are You Doing? • Are you too self-critical? • Do you spend time regretting poor decisions you’ve made? • Are you able to move on from setbacks or traumatic events? What We Know We are in ...