The American Heart Association suggests that adults aim for 150 minutes of moderate‑intensity aerobic activity each week, ...

We've dug up the most interesting stories behind your favorite celebrities' stage names. Click through this gallery and learn ...

US President Donald Trump said he had an “amazing meeting” with Chinese President Xi Jinping that resulted in a trade deal.

Health is more than fitness goals – it is also about balance and vitality. While many people think they are not healthy enough, a Senior Doctor scientifically argues that small signs are proof your bo ...