Alaya F has nailed the advanced workout using a Swedish bar - also known as a stall bar or gym wall bar. Posting on her social media, the 28-year-old actress performed the bodyweight resistance ...

Incorporating a pull-up bar adds a new dimension to your ab routine. Hanging from the bar challenges your abs from a different angle while placing a bigger demand on your hands, shoulders, and lats. A ...

This delightful community, nestled at the confluence of the North and South Umpqua Rivers, offers not just picturesque landscapes but a lifestyle that moves at a pace allowing you to actually taste ...

Sandeep Singh is developing a project with Ajay Bahl which is being dubbed as the sequel to Madhur Bhandarkar's Chandni Bar, which originally starred Tabu. Filmmaker Madhur Bhandarkar is not happy ...

Sometimes it’s all in the design. One trip to the gym and you’ll quickly learn that weights come in many forms. The kettlebell, with its handle and bottom-heavy design, begs to be used for dynamic and ...

The United States hit Russia's major oil companies with sanctions on Wednesday (October 22) and accused the Russians of a ...

Russia said on Wednesday it had carried out a major training exercise involving nuclear weapons, a day after the United ...

Whether you’re visiting Miami to experience the nightlife, white sand beaches, arts or food scene, IHG Hotels & Resorts ...

"Everything's beautiful," said Beverly DeMoranville, who grew up near Davol Park in Taunton and was "totally impressed" by ...

Ashley Graham shared her usual laid-back charm backstage at the 2025 Victoria’s Secret Fashion Show, giving a glimpse of her ...

With Credit blowups pressuring markets, we'll now see the typical dynamic where news/analysis follows market direction. Read ...