Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in the blood. Researchers discovered that injecting these particles, called ...

A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

The study, published in the journal Current Research in Food Science, demonstrated that flavanol intake can trigger ...

Recently, there has been a lot of hullabaloo about the idea that large reasoning models (LRM) are unable to think. This is ...

Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.