Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside.

The Premier League has blamed the expansion of European club competitions for a reduction of Boxing Day games which has ...

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

A Budapest boxing club has said that one of its board members and his family were among the 11 killed in a plane crash in ...

Doncaster boxing champion Terri Harper has signed up for OnlyFans – to give supporters a behind the scenes glimpse of her ...

Former eight-division world champion Manny Pacquiao has become vice president of the International Boxing Association (IBA), ...

Fun, fitness and community are the keys to a free exercise program on offer to the people of Mount Isa.

Injury is always a risk when working out, but according to new research here are the 10 most common workouts ... Read More ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

American Ilia Malinin dominated the men's short skate program with a stunning 105.22 points in a sparkling routine at the ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a better way.