Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

The Premier League has blamed the expansion of European club competitions for a reduction of Boxing Day games which has ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Former eight-division world champion Manny Pacquiao has become vice president of the International Boxing Association (IBA), ...

A Budapest boxing club has said that one of its board members and his family were among the 11 killed in a plane crash in ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

The Evolution of Home Fitness The home fitness industry has undergone a remarkable transformation over the past few years, particularly in the wake of the global pandemic. With more individuals ...

The 2025 TODAY Halloween extravaganza is here! See the TODAY costume reveals from anchors, plus 30 Rock performances and ...

American Ilia Malinin dominated the men's short skate program with a stunning 105.22 points in a sparkling routine at the ...