Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

What started as a small niggle in my lower back turned into a persistent issue day-to-day,” the certified trainer and group ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Diane Keaton was beloved for her on-screen talents, sunny disposition and her effortlessly chic style. The actress made fashion statements since the 1970s, with her menswear-influenced suits becoming ...

Diane Keaton was beloved for her on-screen talents, sunny disposition and her effortlessly chic style. The actress made fashion statements since the 1970s, with her menswear-influenced suits becoming ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

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Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

MARGATE — A special day of spin classes at the Marjorie & Lewis Katz Jewish Community Center will raise funds to support the family of an Egg Harbor City man who was injured last month in a car crash ...

If you’re looking for ways to keep your kids entertained while helping them develop new skills, Five Below is the perfect ...