Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

What started as a small niggle in my lower back turned into a persistent issue day-to-day,” the certified trainer and group ...

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Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Doncaster Triathlon Club (DTC), now in its 11th year, continues to thrive as one of the region’s most inclusive and dynamic ...

If you’re looking for ways to keep your kids entertained while helping them develop new skills, Five Below is the perfect ...

Guelph’s Pottery and Art Centre has a new home in the West End Community Centre ( 21 Imperial Rd. S. ), with a lot more space ...

If you are sick of extra hotel fees and surprise charges when checking out, consider a luxury all-inclusive resort for your ...

Are you ready for your most exciting, challenging, and fulfilling year ever? Then it's time to recruit someone new into ...

It's perfectly possible to get a victory with everybody playing the same class, but if you're wise, you'll spread those ...

Tri-City Curling Club invites the public to free open house events on Nov. 1 & 8. No experience needed — just bring clean ...