The Albany Parks & Recreation Department is offering fitness classes designed specifically for people with arthritis and related conditions. Instructor Julia Yee uses gentle exercises to help improve ...

RMDC Daily Dinner Club serves meals Monday through Friday at noon at RMDC’s Helena Senior Center, 200 South Cruse, and Monday, Wednesday and Friday at noon at RMDC’s East Helena Senior Center at the ...

ONE CAUSE OF DISABILITY. IN FACT, IT AFFECTS NEARLY 6 MILLION ADULTS AND HUNDREDS OF THOUSANDS OF CHILDREN. THAT’S ACCORDING TO THE DATA FROM THE ARTHRITIS FOUNDATION. THE DEBILITATING CONDITION DOES ...

2) Try heel and calf stretch: Facing a wall, lean back one foot as far as is comfortable while keeping your hands on the wall ...

Joint pain can affect daily life, making routine movements difficult and uncomfortable. Today, on World Arthritis Day 2025, let's focus on joint health. Yoga is a natural, gentle, and effective way to ...

Being active can have a significant impact on living well with Parkinson’s, regardless of symptoms or time since diagnosis. The new exercise group has been designed to offer flexible options to suit ...

WASHINGTON — Left-wing activist David Hogg’s PAC has a losing track record of endorsements after pledging to spend up to $20 million on backing younger, more progresive Democratic candidates — but ...

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. HIIT (high intensity interval training) ...

Rheumatoid Arthritis, an autoimmune condition affecting millions in India, mistakenly attacks healthy tissues, causing chronic inflammation and joint damage. Experts urge greater awareness, especially ...

A 101-year-old Leicestershire woman says staying active makes her feel "on top of the world". According to Blaby council, Eileen has "hardly" missed an exercise class in the last five years Proving ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...