When you hear the term “muscle memory,” it conjures up images of your muscles being able to memorize certain movements, such as dribbling a soccer ball or playing “Happy Birthday” on the piano. But ...

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New research led by at team at Keele University has revealed that human skeletal muscle has an epigenetic memory determined by earlier growth. This very literal discovery of "muscle memory" not only ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Is there really such a thing as 'muscle memory'? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by ...

Use it or lose it, triathletes. Muscles don’t have long-term memory for exercises like running, biking and swimming, a new study suggests. The old adage that once you’ve been in shape, it’s easier to ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts. But a new study has found that even after a 10-week break from strength ...

Declarative memory consists of facts and events that can be consciously recalled or "declared." Also known as explicit memory, it is based on the concept that this type of memory consists of ...