Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, ...

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

What if your daily cup of chai could do more than just wake you up? Imagine sipping a delicious brew that turbocharges your ...