Depression is more than just feeling sad. It disrupts some of your cognitive processes. One such cognitive process is the retrieval of auto-biographical memories or memories from your personal life ...

Zenith Labs Liquid Meditation is an advanced mind and memory support supplement. It is said to help the memory with nano particle technology. It comes in 2 fluid ounces size or 60 mL. it has ...

Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

Can meditation restructure our brains? Several recent studies have claimed that, with daily practice, meditation can boost grey matter volume and density in some brain areas in just eight short weeks.

Meditation and mindfulness can go a long way when it comes to mental and emotional health. In today's Daily Dose, Dr. Lacy Anderson explained how meditation can be helpful in your journey. Meditation ...

Director David Lynch was many things. Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, weatherman and big advocate for transcendental meditation (TM). The ...

In today’s hyper-connected world, our minds are under constant assault. The allure of binge-watching TV series and the ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...