Inflammation, a vital immune response, turns dangerous when chronic, silently damaging tissues and increasing risks of heart ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

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Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Do you know what's just as important as hitting the gym hard or planning your meals to a T? Keeping inflammation in check! We ...

Combining kefir and prebiotic fiber reduced inflammation more effectively than omega-3 or fiber alone. Researchers say this pairing could help protect against chronic inflammatory diseases. A new stud ...

From turmeric to cinnamon, explore the top 10 kitchen spices that fight inflammation naturally and improve daily wellness ...

Inflammation can help the body when injured or sick by delivering immune cells, promoting healing and more. Chronic or ...