Take a peek at what I eat in a typical day! From a colorful veggie and protein-packed breakfast salad, to a quick and hearty ...

Spend the day in the kitchen with me as I share what I eat in a day, featuring simple and delicious homemade recipes perfect for two! From cozy breakfasts to satisfying dinners, these meals are easy ...

Marion Nestle’s blunt nutrition advice, sharp criticism of food companies and popular books have made her one of the most recognizable names in nutrition.

You talk a lot about how important it is to eat a high-fiber diet but that most Americans don’t meet their daily recommended fiber goals. I’m curious what you personally do to reach that goal. Many of ...

If there's one thing the internet loves, it's watching what people eat. For proof, just look to the virality of "what I eat in a day" (WIEIAD) videos. By now you likely know the format: a quick body ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...