I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the ...

I’ve never been especially interested in my ancestry, though maybe that’s just because I doubt I’d find anything all that interesting. While the thought of giving 23andMe $99.99 to tell me which ...

While I generally consider myself a logical person, I am occasionally consumed by a particularly stupid endeavor — one that not always, but often, involves a free T-shirt. For reasons we’ll soon ...

I spent last weekend up north in the charming lakeside town of Syracuse, where I read some books, played some euchre and swallowed what felt like roughly one eighth of Lake Wawasee (I’m really bad at ...

Is kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving them a six-year longevity advantage over the average American. Kimchi happens ...

As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the outright bizarre. So when my editor challenged me to eat a serving of carrots every day for a ...