As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can often lay the groundwork for chronic illness in adulthood. My wife and I ...
As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can often lay the groundwork for chronic illness in adulthood. My wife and I ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
If you have cancer, you expect to see an oncologist, but if you have heart failure you may or may not see a cardiologist. According to research published in the European Heart Journal [1] today ...
In today's fast-paced life, most people complain of feeling sluggish, tired, or weak throughout the day. Sometimes, even after a full night's sleep, the body remains lethargic, the mind doesn't ...
Long flights are an exercise in delayed gratification. While they're, well, long—it can take more than a day with a layover to get to Australia—they let us see the world. If you're a wanderluster, the ...