Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

The Apple Watch Series 11 introduces innovative gesture controls that redefine how you interact with your device. These ...

While your Apple Watch excels at measuring some fitness metrics, when it comes to calorie counts, it struggles and flails like me on a too-rare gym visit. A new study raises questions about how much ...