Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

Why Vitamins and Supplements Might Help People With Depression Some people with depression, also known as major depressive disorder (MDD), may be interested in trying vitamins or supplements because ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few show measurable benefits—and even those come with caveats. New research ...

Maddy has a degree in biochemistry from the University of York and specializes in reporting on health, medicine, and genetics. Maddy has a degree in biochemistry from the University of York and ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Dr. Andrew Stoll answers the question: 'Natural Remedies To Treat Depression?' — -- Question: Are there any natural remedies that will help treat my depression such as vitamins, omega-3 fatty ...

Researchers reviewed over 200 clinical trials that looked at 64 over-the-counter herbal or dietary products for depression. The review used a scoping approach, mapping what’s been studied — including ...

From St John’s wort to vitamin D, the range of over-the-counter supplements for mental health support and wellbeing continues to expand at a rate faster than scientists can validate their efficacy.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. With Silicon Valley pouring billions into ...