This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Whether you’re experiencing memory issues, anxiety, or just don’t feel like yourself, knowing when to see a specialist can ...

Gen Z teens and tweens are experiencing anxiety at higher rates that previous generations. Gun violence, social media, and an unstable economy all contribute to their mental health struggles. Parents ...

As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Brianna Hewett, LCSW clinical coordinator with the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Vijay Varma has opened up about his personal struggle with severe depression and anxiety, shedding light on the importance of ...

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“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...