102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

ALBUQUERQUE, N.M. — The upgrades at Los Altos have come with some growing pains from a group that uses the Los Altos Pool for exercise. “Very sad and disappointed in the city that they won’t support ...

WASHINGTON, D.C. (7News) — Keeping physically active in your older years is important. It helps with sleep, balance and reduces the risk of developing dementia. 7News Health and Wellness Reporter ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

About a dozen women have gathered for their fitness class as their instructor guides them through the moves. “Backstroke!” Jean Bailey directs from her chair, raising her arms high, as the women of ...

FLINT, Mich. (WJRT) - The University of Michigan-Flint plans to close the Recreation Center pool later this month, drawing protests from senior citizens and disabled individuals who rely on it for ...