Help' brilliantly turns the modern obsession with self-improvement into a terrifying psychological nightmare. It follows a ...

The global self-help industry is worth between $45 billion and $59 billion. It’s also called personal growth or self-improvement, not always self-help. And this isn’t just books, but it’s also courses ...

Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

Sometimes the biggest transformation doesn’t come from dramatic events - it comes from the books we read and the ideas we absorb. The right self-improvement book can help us recognise limiting beliefs ...

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...

True improvement doesn’t always mean big changes or loud achievements. Often, the most lasting growth happens quietly - small ...

A fiction lover questions the hype around self-help books and argues that real wisdom often lies in stories, not step-by-step formulas.

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

Changing your life for the better is what self-improvement is all about. Any area of your life that you wish to improve, from physical health — to mental health, relationships to career to finances.

Too much self-improvement? Therapists explain more about introspection burnout, its causes, signs, and how to find a happy medium. Tamika Smith, 39, a health advocate in New Orleans, began an ...

The internet offers virtually unlimited resources for professional growth that can help us develop, whether that’s by becoming more knowledgeable, healthy, positive or productive. Generative ...

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