Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix ...

Stanleya pinnata, or "prince's plume," takes up large amounts of selenium from the soil. Danita Delimont/Getty Images At first glance, the long, thin leaves and pale green shoots of Stanleya pinnata, ...

Medically reviewed by Danielle Weiss, MD Key Takeaways Eating foods rich in vitamins and minerals like iron, B vitamins, and ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good thing can cause health problems.