The parasympathetic nervous system (PSNS) is part of your autonomic nervous system, which includes the nerves and neurotransmitters that control your body’s internal organs to maintain reliable ...

Parapluie. That's the French word for umbrella. Para means against. Pluie means rain. A parapluie keeps a rainstorm from getting you soaking wet. Parasympathetic. That is the name of the system that ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Lately, everyone seems to be talking about what happens when the nervous system becomes “dysregulated” – including a cascading array of ailments both physical and psychological. Google searches for ...