The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...

Gale started with crunches to strengthen her core. She then opted for arm and leg raises to further the burn. Gale also relied on knee-to-elbow crunches and twists. Her workout buddy relaxed and ...

It seems the latest celebrity it couple on everyone’s lips is Emily Ratajkowski and Pete Davidson. While the dating rumors between the two have yet to be confirmed, all eyes are are EmRata at the ...

When I don't have a ton of time for a workout (which is . . . most of the time), I love doing a quick ab and glute routine. For one thing, it doesn't take long to work up a burn in these muscles — ...

The end-of-the-year feelings are real (seriously, pass the champagne). But come 2018, you have every intention of totally crushing your workout—and walking out of the studio feeling like a major ...

This 15-minute dumbbell workout is part of trainer Kara Liotta's fun and effective Power Sculpt program on the All Out Studio app. Women's Health+ members get 50 percent off an All Out Studio ...

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