The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Airlines should be able to improve overall safety levels by more effectively addressing loss-of-control procedures in training and operational venues. Loss of control has replaced controlled flight ...

A new study suggests weight lifting may be more effective than running for controlling blood sugar and preventing diabetes.

My name is Megan Leavenworth (@munchin_withmeg), and I am 24 years old. I live in Atlanta, Georgia, and I am a human resources manager. After years of yo-yo dieting, I decided to start reducing my ...