In a fun segment of ‘The Lift,’ reporter Alex Sapp seeks to learn how to throw a fastball, guided by an experienced member from the WDIO Sports Department, Spencer Pierce. Spencer grew up playing ...

The rise of the splitter over the past half a decade -- fueled by the emergence of elite pitching from Japan, where the the ...

(WGHP) — It’s not just spin. It’s hard facts. Baseballs and softballs can do strange things if you know how to throw them. For decades, the only way you figured that out was through years of trial and ...

Jerek Turlij needed a pitcher’s mound. Turlij throws year-round. But seasonal weather in his native North East made doing so a challenge. One solution to this? Weekly trips to Bomb Shelter Indoor ...