Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. New Music Friday: 10 Songs You Should Listen To ...

Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Success in academics isn’t just about how smart you are—it’s about how strategically you study. While many students resort to last-minute cramming or passive reading, top performers around the world ...

List the chapters of all the subjects and mark which ones are complete, which ones are incomplete and which ones are still ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

The relationship between desire and attention was long thought to only work in one direction: When a person desires something, they focus their attention on it. Now, new research reveals this ...