Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what ...

If your child is feeling anxious during exam season, parents can provide support with their guidance, instead of berating them.

[Editor's Note: This article is part of Khaleej Times' Schools and Parents, a dedicated section designed to support families in the UAE as they explore educational choices. The section offers ...

A safe space meant to reduce stress for exams may be creating a unique type of anxiety for students taking exams. The Hammond ...

If you watch Last Week Tonight, you may not have noticed that every episode begins the exact same way…and I’m not talking about the theme song. As the audience applauds wildly and the camera swoops in ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Improve your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed guidance on mindfulness. If feeling more relaxed ...