We've all been there—feeling like a balloon that's just been inflated a bit too much. Bloating can sneak up on you, transforming a comfortable outfit into a tight squeeze. On those days, you just want ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too. Reviewed by Dietitian Annie Nguyen, M.A., RD We've all been there—feeling ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Even in a challenging reality, we try to maintain a routine – and that sometimes includes events, family gatherings, or simply moments when we want to feel better in our bodies. A wedding, a photo ...

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...

Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and ...

“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...

Say goodbye to uncomfortable belly bloat, thanks to a popular sleep aid you may already have in your medicine cabinet. "TikTok users are seemingly obsessed with all things bloating, so I'm shocked ...

Feeling bloated after eating doesn’t have to ruin your day. These natural, easy-to-make drinks can gently support your digestion, reduce gas, and leave your tummy feeling light again. For best results ...

NEW HAVEN, Conn. (WTNH) – LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with Reporter ...