Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...
Health on MSN
6 Common Foods That Make You Gassy and Bloated
Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...
Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...
It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get bloated more than others and can struggle to find relief. While there are many different ways you can ...
There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...
A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...
“CT BUZZ,” where Sports Nutritionist and Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian Andrews. Today they discussed three simple steps to reduce bloat and ...
Feeling heavy after meals? Indian kitchens hold a secret: ajwain seeds. Rich in thymol, these tiny seeds, when roasted and ...
Despite being a popular sleep supplement, Sharp pointed to research showing how melatonin can help combat belly bloat and promote digestive comfort. She explained how taking small doses of melatonin ...
NEW HAVEN, Conn. (WTNH) – LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with Reporter ...
Most people can safely enjoy gut-friendly chai, but if you have low blood pressure, are on blood-thinning medication, or have a specific digestive condition, consult a doctor first. Pregnant ...
If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too. Reviewed by Dietitian Annie Nguyen, M.A., RD We've all been there—feeling ...
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